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	<title>Kitchen Sojourn &#187; egg</title>
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		<title>The joy of breakfast: western style omelet</title>
		<link>http://kitchensojourn.com/2009/03/the-joy-of-breakfast-western-style-omelet/</link>
		<comments>http://kitchensojourn.com/2009/03/the-joy-of-breakfast-western-style-omelet/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 17:13:46 +0000</pubDate>
		<dc:creator>Greg Turner</dc:creator>
				<category><![CDATA[bacon]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[cheddar cheese]]></category>
		<category><![CDATA[dice]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://kitchensojourn.com/?p=300</guid>
		<description><![CDATA[I relish the weekend&#8217;s slow time, morning minutes spent dicing vegetables, rendering fat and crisping bacon.  The luxury to dawdle in the kitchen, allowing eggs to come to temperature, to linger moments over a sizzling pan and get a bearing on the day.  And I love the decadence of a perfect omelet.
This past Saturday afforded [...]]]></description>
			<content:encoded><![CDATA[<p>I relish the weekend&#8217;s slow time, morning minutes spent dicing vegetables, rendering fat and crisping bacon.  The luxury to dawdle in the kitchen, allowing eggs to come to temperature, to linger moments over a sizzling pan and get a bearing on the day.  And I love the decadence of a perfect omelet.</p>
<p>This past Saturday afforded me such luxury, and I took a few selfish minutes to cook up a four-egg omelet for one.  I had a busy day ahead and needed my strength (plus, grilled onions, bacon, and cheddar cheese&#8211;I get selfish when faced with pure deliciousness).</p>
<p><a href="http://www.flickr.com/photos/gregturner/3341852498/" title="western style omelet 02 by greg.turner, on Flickr"><img src="http://farm4.static.flickr.com/3343/3341852498_1dce85a103.jpg" width="500" height="309" alt="western style omelet 02" /></a></p>
<p><span class="ingredients"><strong>Ingredients (serves one, two, if you have a side item)</strong><br />2 strips of bacon, diced<br />1/4 medium onion, diced<br />1/4 red bell pepper, diced<br />4 eggs, beaten<br />grated cheddar cheese (to taste, but you&#8217;re probably going to want a quarter-cup)<br />kosher salt<br />ground black pepper</span></p>
<p>Note: you&#8217;ll also want a good non-stick pan (trust me on this one.  Non-stick pans are perfect for cooking eggs, and this is no exception)</p>
<p><span class="technique"><strong>Technique</strong><br />dice</span></p>
<p><span class="method"><strong>Method</strong><br />low heat</span></p>
<p>First, set out four eggs.  Let them warm a bit.  Eggs closer to room temperature cook more evenly and more predictably than cold ones.  So set out the eggs and brew your coffee.  Then place the bacon in a cold skillet and set the skillet on a burner, medium heat.  Let the pan come to temperature.  When the bacon begins to sizzle, let it go for about a minute, then add the diced onion.  Stir occasionally for three minutes or so, then add the bell pepper.  Stir occasionally for another five minutes.  You can also use this time to beat the eggs.  Once the onion has gone translucent and browned a bit, the bacon has crisped some and the peppers are soft, remove all the ingredients to a bowl.</p>
<p>Place the pan back on the heat and add the eggs.  Leave them be.  If you need to, swirl the pan gently so the eggs cover the bottom completely, then let them cook a while, approximately four minutes.</p>
<p><strong>What to look for</strong>: the gentle heat should prevent the bottom from burning.  The omelet will be ready to fill and fold when the eggs on the top achieve a jelly-like consistency in just a thin layer above a pale, custardy layer.  Now it’s time to fill the omelet.</p>
<p>Place 1/3 the filling ingredients near the center of the omelet, but slightly off center and top with half the cheese.  With a rubber spatula, fold over the right third of the omelet, then the left third (or vice-versa, depending).  Working quickly, slide the omelet to a plate and top with the remaining bacon, onion, pepper and cheese.  If you let it stand for another 30 seconds, the eggs inside will heat through and firm up, and you’ll be able to enjoy your perfect omelet with the sun streaming in through the living room windows and the sounds of a house waking into itself around you.</p>
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