1. Put on some Long Winters (I’m fond of Putting the Days to Bed, myself) 2. Cook Simple. “Blue Diamonds” by The Long Winters, off When I Pretend to Fall
Author Archives: Greg Turner
Greg Turner
Seared tuna over sautéed kale
Ingredients: Leftover tuna (seared) A couple handfuls of chopped kale Lemon juice Olive oil Kosher salt Supplies: The Top A good family A large skillet Method: Get in touch with your wife on a Friday afternoon and explain you have no ideas for dinner. Have your wife suggest going out, and agree on The Top*. [...]
Posted in kale, lemon juice, saute, sear, tuna Tagged breakfast, kale, leftovers, tuna Leave a comment
Want to live better? Make perfect little goals
I’ve been thinking about goals a lot this year. And yes, I know the year is not even two weeks old. Still, it’s something I’ve been thinking about. One of the problems people have meeting goals is the goals themselves. It strikes me that many of the goals we set are too vague or open-ended. [...]
You can be healthier for just 30 minutes a day
I split mine into two, fifteen-minute walks, which leaves me over twenty-three hours ever day to do whatever I want. Not a bad deal, if you ask me. How would you spend your twenty-three-plus hours?
Mindfulness is a key to good health
Every day after work I get to make a choice: I can take the elevator up to the fourth floor of the parking garage, or I can take the stairs. Some days, I’m too tired or my knees hurt or my computer bag just feels too damn heavy and I decide to take the elevator. [...]